Shake and Bake
VS
Workouts
Monday 7/13/20 @ 9:17 AM
198kj
78rpm
41%
17mph
Thursday 4/9/20 @ 9:19 PM
✅
261kj
85rpm
44%
19mph
Thursday 2/10/22 @ 10:25 AM
234kj
76rpm
45%
18mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Sunday 2/6/22 @ 6:36 PM
590kj
74rpm
46%
18mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Tuesday 11/3/20 @ 8:26 PM
182kj
79rpm
39%
16mph
Tuesday 9/22/20 @ 4:2 PM
✅
267kj
96rpm
40%
19mph
Saturday 1/23/21 @ 5:15 PM
133kj
69rpm
46%
17mph
Saturday 1/23/21 @ 6:4 PM
✅
158kj
92rpm
39%
18mph
Thursday 1/14/21 @ 10:20 AM
204kj
68rpm
47%
17mph
Thursday 1/14/21 @ 12:27 AM
✅
277kj
76rpm
48%
19mph
Sunday 8/16/20 @ 10:31 PM
✅
121kj
79rpm
39%
16mph
Friday 4/26/19 @ 2:52 PM
105kj
80rpm
37%
15mph
Sunday 9/2/18 @ 2:43 PM
379kj
83rpm
43%
18mph
Monday 1/14/19 @ 7:28 PM
✅
396kj
82rpm
45%
19mph
Tuesday 8/21/18 @ 9:23 AM
✅
344kj
89rpm
39%
18mph
Monday 8/20/18 @ 5:48 PM
265kj
85rpm
37%
16mph
Sunday 7/22/18 @ 8:48 PM
✅
419kj
86rpm
39%
17mph
Monday 5/21/18 @ 9:27 PM
341kj
81rpm
38%
16mph
barbiegal
Kansas City
82
VS
bikerbeth
PZP-7 Green Legs & Hammies
150
🔥
Workouts
198
kj
Monday 7/13/20
234
kj
Thursday 2/10/22
590
kj
Sunday 2/6/22
182
kj
Tuesday 11/3/20
265
kj
Monday 8/20/18
341
kj
Monday 5/21/18