Shake and Bake
Workouts
Thursday 7/8/21 @ 10:16 AM
✅
435kj
84rpm
53%
23mph
Saturday 8/28/21 @ 1:51 PM
205kj
75rpm
43%
17mph
Saturday 1/13/24 @ 11:15 AM
✅
387kj
83rpm
51%
22mph
Thursday 12/28/23 @ 5:1 PM
186kj
70rpm
43%
16mph
Sunday 7/2/23 @ 10:48 AM
✅
415kj
83rpm
53%
23mph
Sunday 7/2/23 @ 11:17 PM
226kj
72rpm
46%
18mph
Friday 3/11/22 @ 10:49 AM
✅
423kj
84rpm
53%
23mph
Friday 3/11/22 @ 12:29 AM
250kj
74rpm
47%
19mph
Tuesday 5/5/20 @ 10:22 AM
✅
1505kj
87rpm
55%
24mph
Sunday 12/19/21 @ 5:1 PM
841kj
73rpm
50%
19mph
Wednesday 4/8/20 @ 11:36 AM
✅
1405kj
85rpm
54%
24mph
Sunday 11/28/21 @ 11:40 AM
842kj
73rpm
42%
19mph
Friday 7/10/20 @ 9:11 AM
✅
680kj
82rpm
55%
23mph
Monday 11/8/21 @ 10:12 AM
465kj
78rpm
40%
20mph
Sunday 6/14/20 @ 11:44 AM
✅
1261kj
88rpm
55%
24mph
Sunday 11/7/21 @ 12:0 PM
676kj
76rpm
39%
19mph
Saturday 8/31/19 @ 11:13 AM
✅
473kj
79rpm
49%
20mph
Monday 10/4/21 @ 9:23 AM
407kj
76rpm
47%
19mph
Saturday 9/4/21 @ 10:42 AM
✅
813kj
83rpm
53%
22mph
Sunday 8/22/21 @ 12:58 PM
385kj
73rpm
42%
17mph
Workouts
205
kj
Saturday 8/28/21
186
kj
Thursday 12/28/23
841
kj
Sunday 12/19/21
842
kj
Sunday 11/28/21
676
kj
Sunday 11/7/21
385
kj
Sunday 8/22/21