Shake and Bake
Workouts
Saturday 1/16/21 @ 6:2 PM
137kj
73rpm
37%
14mph
Tuesday 12/29/20 @ 1:15 AM
✅
202kj
81rpm
39%
16mph
Tuesday 3/24/20 @ 12:16 AM
188kj
84rpm
32%
14mph
Monday 3/23/20 @ 4:0 PM
✅
297kj
85rpm
38%
17mph
Thursday 5/21/20 @ 12:25 AM
135kj
82rpm
34%
14mph
Thursday 5/13/21 @ 10:57 AM
✅
204kj
88rpm
38%
17mph
Friday 4/24/20 @ 12:35 AM
193kj
76rpm
35%
14mph
Tuesday 5/11/21 @ 10:58 AM
✅
314kj
80rpm
41%
17mph
Monday 10/12/20 @ 12:6 AM
130kj
81rpm
33%
14mph
Monday 2/15/21 @ 8:7 PM
✅
204kj
83rpm
40%
17mph
Thursday 2/4/21 @ 12:27 AM
148kj
73rpm
39%
15mph
Tuesday 2/9/21 @ 8:7 PM
✅
180kj
76rpm
40%
16mph
Sunday 2/7/21 @ 5:16 PM
46kj
83rpm
34%
14mph
Tuesday 6/11/19 @ 10:34 AM
✅
46kj
84rpm
33%
14mph
Sunday 12/27/20 @ 2:14 AM
219kj
66rpm
42%
15mph
Friday 12/25/20 @ 6:48 PM
✅
315kj
72rpm
45%
17mph
Friday 11/13/20 @ 1:24 AM
206kj
76rpm
37%
15mph
Monday 11/9/20 @ 2:46 PM
✅
300kj
81rpm
40%
17mph
Tuesday 4/7/20 @ 12:57 AM
188kj
80rpm
33%
14mph
Thursday 4/2/20 @ 10:11 PM
✅
277kj
80rpm
38%
16mph
Workouts
137
kj
Saturday 1/16/21
188
kj
Tuesday 3/24/20
135
kj
Thursday 5/21/20
193
kj
Friday 4/24/20
130
kj
Monday 10/12/20
219
kj
Sunday 12/27/20
206
kj
Friday 11/13/20
188
kj
Tuesday 4/7/20