Shake and Bake
Workouts
Tuesday 5/31/22 @ 3:17 PM
79kj
72rpm
48%
18mph
Monday 11/16/20 @ 6:53 PM
✅
81kj
82rpm
43%
18mph
Sunday 3/27/22 @ 4:1 PM
✅
175kj
72rpm
42%
16mph
Monday 3/1/21 @ 12:51 AM
140kj
71rpm
38%
15mph
Sunday 4/11/21 @ 8:22 PM
✅
170kj
76rpm
46%
19mph
Sunday 11/22/20 @ 6:1 PM
102kj
72rpm
39%
15mph
Monday 3/8/21 @ 2:41 PM
✅
134kj
61rpm
50%
17mph
Friday 1/8/21 @ 10:0 PM
125kj
86rpm
38%
16mph
Saturday 1/2/21 @ 8:42 PM
✅
168kj
86rpm
42%
19mph
Tuesday 12/29/20 @ 12:25 AM
129kj
86rpm
38%
17mph
Sunday 11/8/20 @ 10:40 PM
✅
148kj
87rpm
40%
18mph
Sunday 11/8/20 @ 11:22 PM
117kj
83rpm
37%
16mph
Thursday 10/29/20 @ 6:52 PM
✅
231kj
73rpm
47%
18mph
Thursday 10/29/20 @ 10:27 PM
183kj
74rpm
42%
16mph
Thursday 6/4/20 @ 2:48 AM
✅
263kj
75rpm
48%
19mph
Friday 6/5/20 @ 5:13 PM
253kj
76rpm
47%
19mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
87rpm
47%
20mph
Saturday 5/16/20 @ 5:1 PM
248kj
81rpm
44%
19mph
Wednesday 1/2/19 @ 2:23 PM
✅
120kj
83rpm
38%
16mph
Saturday 8/18/18 @ 4:4 PM
94kj
84rpm
34%
15mph
Workouts
129
kj
Tuesday 12/29/20
117
kj
Sunday 11/8/20
248
kj
Saturday 5/16/20