Shake and Bake
Workouts
Sunday 9/10/23 @ 6:7 PM
86kj
69rpm
44%
16mph
Wednesday 6/17/20 @ 12:29 AM
✅
137kj
140rpm
0%
0mph
Sunday 1/1/23 @ 11:1 PM
158kj
81rpm
42%
18mph
Wednesday 1/4/23 @ 10:18 AM
✅
169kj
86rpm
41%
18mph
Sunday 5/1/22 @ 6:57 PM
161kj
75rpm
47%
18mph
Wednesday 8/18/21 @ 9:1 AM
✅
191kj
82rpm
47%
19mph
Saturday 11/6/21 @ 8:12 PM
✅
162kj
67rpm
42%
15mph
Wednesday 7/28/21 @ 12:22 AM
0kj
64rpm
0%
5mph
Wednesday 10/13/21 @ 1:28 PM
109kj
81rpm
42%
18mph
Tuesday 10/5/21 @ 8:42 AM
✅
138kj
81rpm
46%
19mph
Sunday 5/10/20 @ 5:7 PM
✅
200kj
78rpm
49%
20mph
Sunday 5/10/20 @ 5:17 PM
139kj
148rpm
0%
0mph
Saturday 5/16/20 @ 4:58 PM
320kj
87rpm
47%
20mph
Sunday 5/17/20 @ 6:23 PM
✅
338kj
158rpm
0%
0mph
Sunday 5/10/20 @ 5:0 PM
✅
50kj
94rpm
39%
18mph
Sunday 5/10/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:11 PM
✅
153kj
76rpm
45%
18mph
Thursday 4/9/20 @ 5:48 PM
109kj
0rpm
0%
0mph
Monday 10/28/19 @ 12:26 PM
✅
100kj
85rpm
39%
17mph
Tuesday 4/2/19 @ 9:11 AM
79kj
0rpm
0%
0mph
Workouts
158
kj
Sunday 1/1/23
320
kj
Saturday 5/16/20
kj
Sunday 5/10/20