Shake and Bake

Workouts

Thursday 6/17/21 @ 10:47 PM
✅
91kj
72rpm
50%
19mph
10 min Climb Ride
Alex Toussaint
Wednesday 1/27/21 @ 1:45 PM
89kj
68rpm
50%
19mph
Sunday 5/16/21 @ 6:41 PM
72kj
78rpm
42%
17mph
10 min Climb Ride
Kendall Toole
Monday 1/4/21 @ 1:22 PM
✅
82kj
81rpm
43%
18mph
Tuesday 4/6/21 @ 9:3 PM
✅
232kj
86rpm
41%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Tuesday 4/6/21 @ 10:40 AM
220kj
84rpm
41%
18mph
Friday 3/19/21 @ 10:18 PM
✅
128kj
86rpm
42%
18mph
15 min HIIT Ride
Kendall Toole
Tuesday 3/16/21 @ 12:34 PM
89kj
76rpm
42%
17mph
Thursday 3/11/21 @ 10:27 AM
✅
78kj
83rpm
43%
18mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/5/21 @ 2:16 PM
47kj
80rpm
36%
14mph
Wednesday 3/3/21 @ 9:52 PM
✅
168kj
80rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 11:32 AM
134kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 12:22 AM
✅
345kj
82rpm
42%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 2/12/21 @ 8:16 PM
336kj
81rpm
42%
18mph
Saturday 1/30/21 @ 1:29 PM
✅
241kj
76rpm
45%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:6 PM
217kj
75rpm
43%
17mph
Sunday 1/3/21 @ 1:36 PM
✅
222kj
82rpm
42%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 5:21 PM
38kj
82rpm
36%
15mph
Thursday 12/31/20 @ 1:26 PM
200kj
86rpm
38%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:50 PM
✅
205kj
80rpm
41%
17mph

Workouts

10 min Climb Ride
Alex Toussaint
✅ 91 kj
Thursday 6/17/21
89 kj
Wednesday 1/27/21
10 min Climb Ride
Kendall Toole
72 kj
Sunday 5/16/21
✅ 82 kj
Monday 1/4/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 232 kj
Tuesday 4/6/21
220 kj
Tuesday 4/6/21
15 min HIIT Ride
Kendall Toole
✅ 128 kj
Friday 3/19/21
89 kj
Tuesday 3/16/21
10 min Low Impact Ride
Alex Toussaint
✅ 78 kj
Thursday 3/11/21
47 kj
Friday 3/5/21
20 min Pop Ride
Cody Rigsby
✅ 168 kj
Wednesday 3/3/21
134 kj
Wednesday 3/10/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 345 kj
Tuesday 2/9/21
336 kj
Friday 2/12/21
30 min Post Malone Ride
Ally Love
✅ 241 kj
Saturday 1/30/21
217 kj
Thursday 1/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 222 kj
Sunday 1/3/21
38 kj
Friday 12/25/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
200 kj
Thursday 12/31/20
✅ 205 kj
Thursday 12/31/20