Shake and Bake
Workouts
Tuesday 8/31/21 @ 10:30 AM
✅
232kj
79rpm
43%
18mph
Monday 8/30/21 @ 10:12 AM
157kj
82rpm
36%
15mph
Monday 6/28/21 @ 10:5 AM
✅
200kj
80rpm
41%
17mph
Saturday 5/29/21 @ 8:14 PM
159kj
74rpm
39%
14mph
Tuesday 2/5/19 @ 12:18 PM
✅
374kj
81rpm
44%
18mph
Monday 6/8/20 @ 4:7 PM
301kj
84rpm
39%
17mph
Saturday 12/22/18 @ 12:33 PM
✅
416kj
79rpm
41%
17mph
Friday 4/12/19 @ 1:59 PM
370kj
79rpm
40%
16mph
Sunday 11/3/19 @ 2:4 PM
263kj
73rpm
41%
16mph
Monday 6/1/20 @ 3:54 PM
✅
275kj
84rpm
38%
16mph
Monday 7/8/19 @ 10:9 AM
✅
291kj
74rpm
42%
16mph
Tuesday 6/4/19 @ 1:13 PM
253kj
70rpm
41%
15mph
Monday 5/6/19 @ 11:14 AM
✅
474kj
78rpm
43%
18mph
Friday 5/3/19 @ 2:26 PM
394kj
81rpm
40%
17mph
Friday 4/26/19 @ 12:20 PM
✅
340kj
76rpm
43%
17mph
Monday 4/29/19 @ 9:8 PM
283kj
86rpm
36%
16mph
Sunday 1/6/19 @ 2:6 PM
✅
364kj
78rpm
45%
18mph
Saturday 4/13/19 @ 6:25 PM
278kj
82rpm
39%
16mph
Sunday 3/31/19 @ 11:20 AM
✅
53kj
81rpm
37%
15mph
Monday 4/1/19 @ 4:46 PM
48kj
80rpm
35%
15mph
Workouts
159
kj
Saturday 5/29/21
370
kj
Friday 4/12/19
263
kj
Sunday 11/3/19
278
kj
Saturday 4/13/19