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Shake and Bake
bamamonique
Queen City NC
50 🔥
Beat 303tracey
VS
303tracey
CO
46
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 7:34 AM
✅
371
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 1:51 PM
343
kj
83
rpm
41
%
18
mph
Friday 10/1/21 @ 12:15 PM
✅
507
kj
78
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/14/23 @ 5:2 PM
412
kj
74
rpm
42
%
17
mph
Monday 6/7/21 @ 10:47 AM
✅
795
kj
76
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 5:58 PM
598
kj
81
rpm
40
%
17
mph
Wednesday 3/10/21 @ 1:11 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 2:31 AM
✅
361
kj
85
rpm
42
%
18
mph
Saturday 4/11/20 @ 11:57 AM
✅
772
kj
78
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 2:5 AM
707
kj
78
rpm
44
%
18
mph
Monday 1/25/21 @ 12:31 PM
328
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 3:50 AM
✅
342
kj
85
rpm
41
%
18
mph
Tuesday 1/19/21 @ 12:6 PM
✅
320
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 4:24 AM
310
kj
91
rpm
37
%
17
mph
Saturday 5/2/20 @ 12:15 PM
453
kj
77
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 4:51 PM
✅
502
kj
82
rpm
44
%
18
mph
Monday 3/30/20 @ 11:54 AM
355
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 2:1 AM
✅
357
kj
81
rpm
43
%
18
mph
Friday 11/15/19 @ 11:47 AM
280
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 3:10 PM
✅
381
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
50 🔥
Beat 303tracey
VS
303tracey
CO
46
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Tuesday 4/27/21
343
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Friday 10/1/21
412
kj
Friday 4/14/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
795
kj
Monday 6/7/21
598
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 3/10/21
✅
361
kj
Friday 1/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
772
kj
Saturday 4/11/20
707
kj
Sunday 4/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Monday 1/25/21
✅
342
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Tuesday 1/19/21
310
kj
Wednesday 1/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Saturday 5/2/20
✅
502
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Monday 3/30/20
✅
357
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Friday 11/15/19
✅
381
kj
Wednesday 11/13/19
Previous Workouts
Next Workouts