Shake and Bake
Workouts
Monday 9/6/21 @ 1:57 PM
✅
178kj
72rpm
42%
16mph
Thursday 9/9/21 @ 11:44 AM
146kj
45rpm
47%
11mph
Sunday 6/13/21 @ 3:41 PM
217kj
79rpm
42%
17mph
Sunday 6/6/21 @ 5:47 PM
✅
242kj
73rpm
46%
18mph
Monday 5/17/21 @ 2:16 PM
✅
215kj
74rpm
44%
17mph
Wednesday 5/19/21 @ 10:45 PM
194kj
60rpm
48%
15mph
Tuesday 2/9/21 @ 2:56 PM
✅
215kj
67rpm
46%
17mph
Monday 2/1/21 @ 2:31 PM
104kj
34rpm
47%
9mph
Saturday 12/26/20 @ 6:19 PM
218kj
83rpm
41%
17mph
Monday 12/28/20 @ 11:20 PM
✅
236kj
73rpm
45%
17mph
Monday 12/21/20 @ 1:52 PM
213kj
76rpm
43%
17mph
Friday 12/11/20 @ 12:28 PM
✅
227kj
71rpm
47%
17mph
Friday 12/4/20 @ 2:58 PM
✅
201kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 2:41 PM
191kj
72rpm
43%
16mph
Saturday 9/26/20 @ 1:52 PM
✅
116kj
39rpm
44%
9mph
Sunday 9/20/20 @ 4:7 PM
106kj
31rpm
50%
8mph
Tuesday 6/2/20 @ 3:14 PM
212kj
82rpm
41%
17mph
Wednesday 6/10/20 @ 6:3 PM
✅
213kj
65rpm
48%
17mph
Thursday 3/19/20 @ 2:29 PM
204kj
81rpm
41%
17mph
Friday 3/20/20 @ 12:16 AM
✅
237kj
73rpm
47%
18mph
Workouts
194
kj
Wednesday 5/19/21
218
kj
Saturday 12/26/20
106
kj
Sunday 9/20/20