Shake and Bake
Workouts
Sunday 11/28/21 @ 7:14 PM
33kj
65rpm
14%
8mph
Thursday 12/2/21 @ 12:32 PM
✅
390kj
79rpm
40%
17mph
Friday 7/2/21 @ 2:34 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 1:54 PM
✅
172kj
77rpm
47%
19mph
Friday 5/28/21 @ 8:46 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 11:26 AM
✅
382kj
74rpm
48%
19mph
Tuesday 1/5/21 @ 11:46 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 2:59 PM
✅
155kj
79rpm
44%
18mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Thursday 12/26/19 @ 3:55 PM
✅
99kj
74rpm
42%
17mph
Friday 12/25/20 @ 9:48 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:16 PM
✅
263kj
78rpm
46%
19mph
Wednesday 12/30/20 @ 10:44 PM
2kj
65rpm
25%
9mph
Saturday 12/26/20 @ 4:39 PM
✅
148kj
78rpm
43%
18mph
Saturday 12/5/20 @ 4:33 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 3:2 PM
✅
496kj
90rpm
40%
19mph
Sunday 11/29/20 @ 10:36 PM
0kj
5rpm
26%
0mph
Sunday 11/29/20 @ 2:27 PM
✅
285kj
74rpm
51%
20mph
Sunday 11/22/20 @ 6:1 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 12:29 PM
✅
221kj
73rpm
45%
18mph
Workouts
33
kj
Sunday 11/28/21
kj
Friday 7/2/21
kj
Friday 5/28/21
kj
Thursday 1/7/21
kj
Friday 12/25/20
kj
Saturday 12/5/20