Shake and Bake
Workouts
Friday 7/9/21 @ 12:9 PM
kj
rpm
%
0mph
Monday 2/20/23 @ 1:57 PM
✅
189kj
81rpm
37%
16mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 2:37 PM
✅
400kj
91rpm
37%
17mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 2:20 PM
✅
294kj
86rpm
38%
17mph
Friday 4/9/21 @ 11:18 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 2:44 PM
✅
190kj
82rpm
39%
16mph
Saturday 11/14/20 @ 2:31 AM
2kj
37rpm
47%
10mph
Tuesday 11/17/20 @ 3:12 PM
✅
296kj
77rpm
42%
17mph
Thursday 12/10/20 @ 4:59 PM
0kj
34rpm
0%
3mph
Sunday 12/13/20 @ 4:45 PM
✅
190kj
83rpm
39%
16mph
Thursday 11/5/20 @ 5:2 PM
0kj
0rpm
0%
0mph
Sunday 12/6/20 @ 3:54 PM
✅
665kj
83rpm
41%
18mph
Wednesday 12/2/20 @ 1:16 PM
21kj
79rpm
6%
7mph
Friday 12/4/20 @ 4:21 PM
✅
122kj
76rpm
41%
16mph
Thursday 11/5/20 @ 5:11 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 1:58 PM
✅
267kj
68rpm
43%
16mph
Thursday 11/5/20 @ 5:4 PM
0kj
0rpm
0%
0mph
Saturday 8/31/19 @ 4:41 PM
✅
645kj
85rpm
44%
19mph
Workouts
kj
Wednesday 7/28/21
kj
Monday 7/12/21
0
kj
Thursday 11/5/20
0
kj
Thursday 11/5/20