Shake and Bake
Workouts
Monday 5/23/22 @ 12:31 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 2:11 PM
✅
237kj
68rpm
40%
14mph
Monday 5/23/22 @ 12:31 AM
kj
rpm
%
0mph
Wednesday 5/18/22 @ 7:1 PM
✅
295kj
79rpm
40%
17mph
Monday 9/27/21 @ 11:12 AM
kj
rpm
%
0mph
Saturday 9/25/21 @ 12:9 PM
✅
292kj
71rpm
43%
16mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 10:47 PM
✅
444kj
79rpm
42%
17mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 2:33 PM
✅
283kj
72rpm
40%
15mph
Friday 4/16/21 @ 12:1 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 3:4 PM
✅
176kj
72rpm
40%
15mph
Saturday 1/23/21 @ 6:43 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:26 PM
✅
422kj
80rpm
46%
19mph
Thursday 11/5/20 @ 5:2 PM
0kj
0rpm
0%
0mph
Sunday 7/19/20 @ 4:24 PM
✅
863kj
85rpm
45%
20mph
Tuesday 11/3/20 @ 2:49 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 2:4 PM
✅
61kj
74rpm
41%
16mph
Sunday 10/4/20 @ 3:45 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 10:7 PM
✅
500kj
78rpm
44%
18mph
Workouts
kj
Monday 5/23/22
kj
Monday 5/23/22
kj
Wednesday 7/28/21
kj
Monday 7/12/21
0
kj
Thursday 11/5/20