Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:38 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 10:24 AM
✅
234kj
75rpm
46%
18mph
Thursday 12/2/21 @ 1:59 AM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 6:37 PM
✅
254kj
80rpm
48%
19mph
Wednesday 12/23/20 @ 11:29 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 10:23 AM
✅
255kj
79rpm
46%
19mph
Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
466kj
79rpm
50%
20mph
Wednesday 12/30/20 @ 5:14 PM
0kj
28rpm
20%
3mph
Sunday 2/14/21 @ 6:31 PM
✅
459kj
79rpm
50%
20mph
Wednesday 1/13/21 @ 10:29 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Monday 12/28/20 @ 9:48 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:9 AM
✅
278kj
84rpm
43%
19mph
Monday 12/7/20 @ 11:33 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 10:34 AM
✅
268kj
77rpm
47%
19mph
Monday 9/21/20 @ 11:6 PM
1kj
8rpm
40%
1mph
Wednesday 11/4/20 @ 10:29 AM
✅
278kj
78rpm
48%
19mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 11:53 AM
✅
358kj
76rpm
45%
18mph
Workouts
kj
Sunday 2/28/21
kj
Monday 12/28/20
kj
Thursday 10/29/20