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Shake and Bake
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Monday 4/26/21 @ 2:4 PM
✅
410
kj
71
rpm
49
%
19
mph
Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 4:30 PM
✅
266
kj
67
rpm
60
%
22
mph
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
Tuesday 12/14/21 @ 3:5 PM
✅
407
kj
71
rpm
48
%
18
mph
Friday 7/16/21 @ 1:7 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/11/21 @ 6:48 PM
✅
539
kj
71
rpm
49
%
19
mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 3/29/21 @ 2:36 PM
✅
251
kj
78
rpm
45
%
18
mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 8:41 PM
✅
883
kj
76
rpm
49
%
20
mph
Tuesday 1/19/21 @ 11:34 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 3:2 PM
✅
267
kj
79
rpm
45
%
19
mph
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:18 PM
✅
892
kj
71
rpm
52
%
20
mph
Saturday 11/7/20 @ 3:29 PM
1
kj
31
rpm
31
%
5
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/25/19 @ 5:57 PM
✅
563
kj
82
rpm
42
%
18
mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 3:37 PM
✅
687
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/17/21
✅
410
kj
Monday 4/26/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/29/21
✅
266
kj
Saturday 7/17/21
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
kj
Thursday 7/22/21
✅
407
kj
Tuesday 12/14/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 7/16/21
✅
539
kj
Saturday 12/11/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
kj
Wednesday 8/4/21
✅
251
kj
Monday 3/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/5/20
✅
883
kj
Saturday 5/9/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
kj
Tuesday 1/19/21
✅
267
kj
Thursday 3/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/5/20
✅
892
kj
Sunday 3/7/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
1
kj
Saturday 11/7/20
✅
563
kj
Saturday 5/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/5/20
✅
687
kj
Sunday 6/16/19
Previous Workouts
Next Workouts