Shake and Bake
Workouts
Sunday 10/4/20 @ 3:45 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 4:54 PM
✅
404kj
71rpm
41%
16mph
Friday 7/2/21 @ 2:34 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 6:1 PM
✅
124kj
75rpm
40%
16mph
Thursday 3/25/21 @ 11:49 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 3:18 PM
✅
160kj
73rpm
39%
15mph
Thursday 1/21/21 @ 10:18 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 4:40 PM
✅
172kj
75rpm
39%
16mph
Friday 12/25/20 @ 9:48 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:27 PM
✅
162kj
65rpm
40%
14mph
Saturday 12/26/20 @ 5:59 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 5:53 PM
✅
190kj
75rpm
41%
16mph
Sunday 11/29/20 @ 10:31 PM
0kj
17rpm
27%
2mph
Monday 12/21/20 @ 5:0 PM
✅
257kj
69rpm
42%
15mph
Wednesday 12/9/20 @ 12:47 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:56 PM
✅
381kj
71rpm
42%
16mph
Saturday 12/5/20 @ 4:33 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 5:28 PM
✅
394kj
84rpm
38%
17mph
Sunday 11/29/20 @ 11:33 PM
0kj
23rpm
0%
1mph
Tuesday 10/15/19 @ 9:59 PM
✅
182kj
73rpm
40%
15mph
Workouts
kj
Friday 7/2/21
kj
Friday 12/25/20
kj
Saturday 12/26/20
kj
Wednesday 12/9/20
kj
Saturday 12/5/20