Shake and Bake
Workouts
Sunday 3/15/20 @ 11:0 AM
533kj
83rpm
50%
21mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 2/28/20 @ 6:7 PM
750kj
81rpm
52%
22mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Wednesday 5/27/20 @ 4:45 PM
777kj
82rpm
52%
22mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Monday 2/3/20 @ 6:45 PM
500kj
85rpm
48%
21mph
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Monday 2/17/20 @ 6:56 PM
525kj
87rpm
48%
21mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Sunday 2/16/20 @ 11:49 AM
562kj
84rpm
50%
22mph
Friday 2/28/20 @ 11:17 AM
✅
747kj
91rpm
53%
24mph
Saturday 2/8/20 @ 11:9 AM
701kj
82rpm
50%
21mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 4/26/20 @ 11:40 AM
408kj
88rpm
50%
22mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Sunday 11/15/20 @ 10:18 AM
846kj
85rpm
52%
23mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 1/13/20 @ 6:55 PM
322kj
88rpm
46%
20mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Workouts
533
kj
Sunday 3/15/20
500
kj
Monday 2/3/20
525
kj
Monday 2/17/20
701
kj
Saturday 2/8/20