Shake and Bake

Workouts

Sunday 11/15/20 @ 10:18 AM
✅
846kj
85rpm
52%
23mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/16/21 @ 3:15 PM
542kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 7:8 PM
✅
551kj
83rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 5:30 PM
384kj
92rpm
39%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 846 kj
Sunday 11/15/20
542 kj
Sunday 5/16/21
45 min Power Zone Ride
Matt Wilpers
✅ 551 kj
Wednesday 2/5/20
384 kj
Monday 2/3/20