Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 1:15 PM
127kj
67rpm
38%
13mph
Monday 6/26/23 @ 10:57 PM
β
397kj
40rpm
89%
20mph
Monday 3/21/22 @ 7:29 PM
90kj
65rpm
40%
14mph
Sunday 3/6/22 @ 1:28 PM
β
150kj
54rpm
54%
16mph
Tuesday 7/6/21 @ 9:42 PM
124kj
61rpm
40%
14mph
Sunday 7/4/21 @ 1:41 PM
β
225kj
45rpm
64%
17mph
Saturday 8/22/20 @ 5:53 PM
206kj
152rpm
0%
0mph
Tuesday 10/27/20 @ 12:0 PM
β
217kj
67rpm
55%
20mph
Saturday 11/21/20 @ 1:45 PM
75kj
70rpm
36%
13mph
Saturday 10/10/20 @ 2:56 PM
β
219kj
58rpm
63%
20mph
Saturday 1/11/20 @ 5:4 PM
11kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 11:14 PM
β
247kj
73rpm
47%
18mph
Saturday 4/25/20 @ 2:3 PM
β
186kj
121rpm
0%
0mph
Saturday 4/25/20 @ 1:57 PM
177kj
61rpm
45%
15mph
Saturday 4/18/20 @ 2:0 PM
β
188kj
125rpm
0%
0mph
Saturday 4/18/20 @ 1:59 PM
164kj
60rpm
46%
15mph
Saturday 3/7/20 @ 10:7 PM
β
167kj
139rpm
0%
0mph
Monday 4/6/20 @ 2:33 PM
140kj
70rpm
45%
17mph
Monday 4/6/20 @ 2:25 PM
93kj
0rpm
0%
0mph
Friday 3/27/20 @ 2:33 PM
β
124kj
75rpm
41%
16mph
balexandria35
Philly #BGM π #BPR
20
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
26
π₯
Workouts
177
kj
Saturday 4/25/20
164
kj
Saturday 4/18/20