Shake and Bake
Workouts
Sunday 2/2/20 @ 10:32 AM
383kj
81rpm
44%
19mph
Sunday 1/21/24 @ 2:42 PM
✅
551kj
84rpm
49%
22mph
Sunday 3/26/23 @ 11:21 AM
313kj
78rpm
49%
20mph
Sunday 3/26/23 @ 10:24 AM
✅
405kj
82rpm
52%
22mph
Sunday 6/21/20 @ 4:1 PM
887kj
80rpm
47%
20mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Saturday 4/25/20 @ 8:18 AM
583kj
84rpm
45%
20mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Wednesday 6/10/20 @ 4:30 PM
502kj
85rpm
48%
21mph
Wednesday 6/10/20 @ 4:50 PM
✅
633kj
86rpm
52%
23mph
Saturday 10/17/20 @ 8:0 AM
634kj
82rpm
49%
20mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Tuesday 9/15/20 @ 8:13 AM
274kj
87rpm
44%
19mph
Wednesday 9/16/20 @ 3:59 PM
✅
366kj
82rpm
51%
21mph
Saturday 10/10/20 @ 2:24 PM
664kj
79rpm
50%
20mph
Friday 7/12/19 @ 9:43 AM
✅
842kj
84rpm
52%
23mph
Sunday 6/21/20 @ 9:5 AM
243kj
88rpm
48%
21mph
Sunday 6/21/20 @ 9:5 AM
✅
287kj
93rpm
51%
23mph
Sunday 4/28/19 @ 1:45 PM
50kj
78rpm
34%
14mph
Thursday 4/25/19 @ 2:3 PM
✅
123kj
91rpm
47%
22mph
Workouts
383
kj
Sunday 2/2/20
887
kj
Sunday 6/21/20
583
kj
Saturday 4/25/20
502
kj
Wednesday 6/10/20
634
kj
Saturday 10/17/20
274
kj
Tuesday 9/15/20
50
kj
Sunday 4/28/19