Shake and Bake
Workouts
Thursday 2/18/21 @ 10:0 AM
295kj
83rpm
46%
20mph
Saturday 6/27/20 @ 10:16 AM
✅
411kj
83rpm
53%
22mph
Thursday 4/16/20 @ 5:0 PM
363kj
84rpm
50%
21mph
Saturday 12/14/19 @ 7:59 AM
✅
380kj
83rpm
51%
22mph
Wednesday 10/14/20 @ 4:11 PM
452kj
84rpm
46%
20mph
Sunday 10/18/20 @ 10:22 AM
✅
516kj
78rpm
51%
21mph
Thursday 9/24/20 @ 7:13 AM
639kj
83rpm
47%
20mph
Saturday 9/26/20 @ 8:27 AM
✅
676kj
78rpm
51%
21mph
Wednesday 9/16/20 @ 3:29 PM
✅
478kj
90rpm
45%
20mph
Saturday 9/19/20 @ 9:22 AM
387kj
69rpm
49%
19mph
Sunday 8/16/20 @ 10:31 AM
83kj
83rpm
43%
18mph
Sunday 4/5/20 @ 2:53 PM
✅
100kj
83rpm
46%
20mph
Monday 4/27/20 @ 1:57 PM
✅
390kj
83rpm
52%
22mph
Tuesday 5/12/20 @ 8:31 AM
357kj
84rpm
50%
21mph
Sunday 5/10/20 @ 8:35 AM
239kj
80rpm
51%
21mph
Sunday 4/12/20 @ 9:5 AM
✅
265kj
81rpm
53%
22mph
Sunday 5/3/20 @ 9:56 AM
241kj
79rpm
52%
21mph
Saturday 9/28/19 @ 2:55 PM
✅
242kj
81rpm
51%
21mph
Wednesday 1/1/20 @ 10:27 AM
218kj
85rpm
40%
18mph
Wednesday 1/1/20 @ 12:54 PM
✅
300kj
86rpm
45%
20mph
Workouts
452
kj
Wednesday 10/14/20
387
kj
Saturday 9/19/20
357
kj
Tuesday 5/12/20
241
kj
Sunday 5/3/20
218
kj
Wednesday 1/1/20