Shake and Bake
Workouts
Thursday 1/11/24 @ 12:29 PM
126kj
67rpm
35%
13mph
Wednesday 1/10/24 @ 3:12 PM
✅
135kj
81rpm
33%
14mph
Wednesday 8/17/22 @ 10:59 AM
✅
366kj
90rpm
40%
18mph
Tuesday 4/6/21 @ 11:51 AM
315kj
87rpm
38%
17mph
Friday 7/8/22 @ 10:46 AM
✅
349kj
90rpm
38%
17mph
Tuesday 7/5/22 @ 8:39 AM
300kj
84rpm
37%
16mph
Monday 4/4/22 @ 4:7 PM
342kj
87rpm
39%
18mph
Tuesday 11/16/21 @ 9:53 PM
✅
372kj
82rpm
43%
18mph
Tuesday 8/10/21 @ 10:46 AM
382kj
88rpm
41%
18mph
Monday 1/24/22 @ 10:16 AM
✅
388kj
77rpm
45%
18mph
Thursday 1/21/21 @ 12:25 PM
171kj
84rpm
37%
16mph
Saturday 1/22/22 @ 1:25 PM
✅
204kj
83rpm
39%
17mph
Monday 1/17/22 @ 12:13 PM
441kj
90rpm
39%
18mph
Saturday 1/22/22 @ 10:52 AM
✅
497kj
79rpm
44%
18mph
Wednesday 10/13/21 @ 11:12 AM
330kj
85rpm
39%
17mph
Monday 10/11/21 @ 11:59 AM
✅
370kj
81rpm
43%
18mph
Friday 3/12/21 @ 11:1 AM
215kj
81rpm
48%
20mph
Saturday 8/28/21 @ 12:26 PM
✅
242kj
89rpm
48%
21mph
Saturday 10/10/20 @ 10:27 AM
191kj
90rpm
36%
16mph
Thursday 5/27/21 @ 9:12 AM
✅
233kj
90rpm
39%
18mph
Workouts
171
kj
Thursday 1/21/21
441
kj
Monday 1/17/22
191
kj
Saturday 10/10/20