Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 10:5 AM
✅
447kj
74rpm
51%
21mph
Wednesday 7/21/21 @ 9:46 PM
407kj
82rpm
45%
19mph
Tuesday 1/9/24 @ 12:56 PM
✅
263kj
80rpm
44%
19mph
Sunday 11/26/23 @ 6:58 PM
241kj
75rpm
45%
18mph
Sunday 9/10/23 @ 12:5 PM
✅
450kj
83rpm
46%
20mph
Saturday 6/24/23 @ 4:33 PM
381kj
80rpm
44%
19mph
Sunday 6/11/23 @ 12:19 PM
501kj
76rpm
45%
18mph
Monday 5/29/23 @ 3:50 PM
✅
572kj
84rpm
45%
19mph
Thursday 12/15/22 @ 10:53 AM
218kj
77rpm
42%
17mph
Monday 12/19/22 @ 10:58 PM
✅
298kj
79rpm
48%
20mph
Monday 9/19/22 @ 5:7 PM
✅
508kj
87rpm
46%
20mph
Saturday 4/23/22 @ 11:57 AM
429kj
82rpm
46%
19mph
Wednesday 9/7/22 @ 8:48 AM
✅
652kj
82rpm
48%
20mph
Saturday 10/9/21 @ 11:56 AM
582kj
83rpm
46%
20mph
Saturday 7/23/22 @ 11:27 AM
898kj
83rpm
46%
20mph
Saturday 7/23/22 @ 11:26 AM
✅
1033kj
0rpm
53%
21mph
Thursday 10/7/21 @ 8:46 AM
✅
489kj
86rpm
47%
20mph
Tuesday 7/27/21 @ 5:27 PM
421kj
85rpm
44%
19mph
Saturday 10/2/21 @ 11:47 AM
607kj
91rpm
44%
20mph
Saturday 7/24/21 @ 11:56 AM
✅
621kj
86rpm
46%
20mph
balancedjourney
Kernersville, NC
78
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
27
Workouts
407
kj
Wednesday 7/21/21
241
kj
Sunday 11/26/23
381
kj
Saturday 6/24/23
501
kj
Sunday 6/11/23
218
kj
Thursday 12/15/22
582
kj
Saturday 10/9/21
898
kj
Saturday 7/23/22
421
kj
Tuesday 7/27/21
607
kj
Saturday 10/2/21