Shake and Bake
Workouts
Tuesday 10/24/23 @ 8:27 PM
112kj
77rpm
38%
15mph
Thursday 10/26/23 @ 8:55 AM
✅
158kj
80rpm
44%
19mph
Saturday 3/5/22 @ 7:53 PM
117kj
80rpm
38%
16mph
Monday 5/2/22 @ 11:48 AM
✅
193kj
83rpm
45%
19mph
Tuesday 2/14/23 @ 1:38 PM
109kj
72rpm
40%
15mph
Friday 3/17/23 @ 8:58 AM
✅
139kj
73rpm
43%
17mph
Saturday 12/10/22 @ 12:52 PM
104kj
74rpm
39%
16mph
Wednesday 12/14/22 @ 10:7 AM
✅
197kj
79rpm
49%
20mph
Sunday 3/20/22 @ 7:24 PM
101kj
78rpm
37%
15mph
Tuesday 4/12/22 @ 12:33 PM
✅
102kj
78rpm
36%
15mph
Thursday 12/16/21 @ 10:6 PM
✅
84kj
81rpm
37%
16mph
Friday 1/14/22 @ 11:59 PM
80kj
75rpm
39%
15mph
Sunday 9/19/21 @ 6:4 PM
222kj
79rpm
43%
17mph
Friday 9/24/21 @ 10:41 PM
✅
345kj
80rpm
50%
21mph
Friday 3/5/21 @ 12:46 PM
269kj
75rpm
41%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Friday 1/8/21 @ 9:28 AM
✅
98kj
77rpm
42%
17mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Wednesday 8/26/20 @ 4:26 PM
✅
225kj
70rpm
47%
17mph
Wednesday 9/9/20 @ 12:36 AM
220kj
79rpm
43%
17mph
Workouts
269
kj
Friday 3/5/21