Shake and Bake
Workouts
Saturday 12/31/22 @ 2:47 PM
142kj
73rpm
38%
15mph
Friday 1/13/23 @ 12:1 AM
✅
252kj
82rpm
44%
18mph
Friday 12/31/21 @ 11:23 PM
249kj
72rpm
41%
16mph
Saturday 1/1/22 @ 8:0 PM
✅
392kj
76rpm
47%
19mph
Sunday 3/29/20 @ 6:32 PM
77kj
78rpm
37%
15mph
Tuesday 2/2/21 @ 2:15 AM
✅
123kj
80rpm
45%
18mph
Monday 7/13/20 @ 1:44 PM
92kj
66rpm
45%
16mph
Sunday 12/20/20 @ 4:46 PM
✅
176kj
68rpm
59%
21mph
Friday 7/24/20 @ 11:22 PM
183kj
77rpm
40%
16mph
Wednesday 8/19/20 @ 12:45 PM
✅
264kj
73rpm
48%
19mph
Saturday 7/18/20 @ 2:44 PM
97kj
71rpm
44%
17mph
Sunday 7/19/20 @ 4:45 PM
✅
131kj
74rpm
48%
19mph
Tuesday 5/5/20 @ 12:32 PM
121kj
78rpm
40%
16mph
Thursday 5/21/20 @ 1:22 PM
✅
147kj
76rpm
44%
17mph
Sunday 3/22/20 @ 6:25 PM
45kj
87rpm
32%
14mph
Saturday 4/11/20 @ 3:49 PM
✅
50kj
79rpm
36%
15mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
232kj
85rpm
41%
18mph
Friday 1/31/20 @ 2:52 PM
113kj
81rpm
37%
16mph
Monday 2/3/20 @ 11:34 AM
✅
130kj
81rpm
40%
17mph
Workouts
142
kj
Saturday 12/31/22
249
kj
Friday 12/31/21
163
kj
Wednesday 3/18/20