Shake and Bake
Workouts
Tuesday 5/18/21 @ 12:10 PM
115kj
77rpm
39%
16mph
Tuesday 7/27/21 @ 2:38 PM
✅
147kj
81rpm
42%
18mph
Wednesday 1/6/21 @ 2:33 PM
166kj
80rpm
38%
15mph
Friday 1/8/21 @ 12:25 PM
✅
190kj
77rpm
40%
17mph
Wednesday 12/18/19 @ 2:13 AM
89kj
72rpm
42%
16mph
Sunday 12/27/20 @ 3:10 PM
✅
158kj
65rpm
56%
20mph
Tuesday 7/28/20 @ 3:27 PM
191kj
75rpm
42%
17mph
Wednesday 7/29/20 @ 11:2 PM
✅
237kj
78rpm
45%
18mph
Monday 7/27/20 @ 11:24 PM
190kj
78rpm
41%
16mph
Monday 7/27/20 @ 11:21 PM
✅
235kj
79rpm
44%
18mph
Thursday 6/20/19 @ 11:34 AM
128kj
73rpm
43%
16mph
Monday 7/29/19 @ 8:4 PM
✅
160kj
75rpm
46%
18mph
Tuesday 12/17/19 @ 2:20 PM
✅
187kj
75rpm
41%
16mph
Wednesday 12/18/19 @ 4:50 PM
132kj
78rpm
34%
14mph
Sunday 1/19/20 @ 6:23 PM
65kj
71rpm
43%
17mph
Thursday 8/29/19 @ 6:2 PM
✅
85kj
71rpm
48%
18mph
Monday 6/3/19 @ 11:9 AM
156kj
64rpm
42%
15mph
Friday 6/7/19 @ 10:1 AM
✅
206kj
75rpm
43%
17mph
Friday 5/24/19 @ 4:19 PM
190kj
75rpm
42%
17mph
Monday 5/27/19 @ 1:49 PM
✅
226kj
71rpm
47%
18mph
Workouts
89
kj
Wednesday 12/18/19