Shake and Bake
Workouts
Thursday 12/28/23 @ 1:57 PM
128kj
73rpm
36%
14mph
Friday 12/29/23 @ 3:48 PM
✅
322kj
83rpm
47%
20mph
Monday 6/19/23 @ 12:3 PM
141kj
76rpm
36%
15mph
Monday 6/19/23 @ 5:55 AM
✅
322kj
88rpm
45%
20mph
Saturday 4/1/23 @ 2:36 PM
161kj
71rpm
40%
15mph
Wednesday 4/5/23 @ 6:11 PM
✅
347kj
78rpm
51%
21mph
Tuesday 12/27/22 @ 2:17 PM
141kj
78rpm
36%
15mph
Tuesday 12/27/22 @ 3:20 PM
✅
346kj
83rpm
50%
21mph
Thursday 11/24/22 @ 2:54 PM
193kj
79rpm
34%
14mph
Thursday 11/24/22 @ 2:56 PM
✅
584kj
77rpm
54%
22mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Sunday 10/10/21 @ 2:55 PM
✅
168kj
75rpm
52%
21mph
Wednesday 7/13/22 @ 12:36 PM
135kj
79rpm
35%
14mph
Sunday 9/4/22 @ 1:56 PM
✅
286kj
82rpm
45%
20mph
Wednesday 4/7/21 @ 11:26 PM
167kj
75rpm
39%
16mph
Monday 4/12/21 @ 5:39 PM
✅
377kj
80rpm
53%
22mph
Saturday 3/28/20 @ 2:33 PM
114kj
77rpm
39%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
239kj
79rpm
52%
21mph
Sunday 4/21/19 @ 9:20 PM
181kj
73rpm
41%
16mph
Friday 4/19/19 @ 5:21 PM
✅
260kj
71rpm
48%
18mph
Workouts
128
kj
Thursday 12/28/23
141
kj
Tuesday 12/27/22