Shake and Bake
Workouts
Thursday 6/30/22 @ 2:42 PM
105kj
73rpm
39%
15mph
Saturday 7/30/22 @ 2:20 PM
✅
196kj
83rpm
46%
20mph
Sunday 1/3/21 @ 2:27 PM
✅
357kj
69rpm
44%
16mph
Thursday 2/24/22 @ 12:24 AM
7kj
0rpm
0%
0mph
Sunday 10/24/21 @ 1:26 PM
251kj
73rpm
40%
16mph
Sunday 10/24/21 @ 1:26 PM
✅
400kj
82rpm
45%
19mph
Sunday 8/29/21 @ 2:26 PM
274kj
77rpm
41%
16mph
Sunday 8/29/21 @ 2:24 PM
✅
390kj
80rpm
45%
19mph
Tuesday 6/22/21 @ 3:23 PM
257kj
73rpm
41%
16mph
Sunday 6/27/21 @ 1:23 PM
✅
360kj
81rpm
43%
18mph
Saturday 4/17/21 @ 12:26 PM
365kj
77rpm
40%
16mph
Saturday 4/17/21 @ 12:26 PM
✅
522kj
72rpm
48%
18mph
Friday 1/15/21 @ 3:50 PM
180kj
85rpm
37%
16mph
Friday 1/15/21 @ 8:57 PM
✅
265kj
87rpm
43%
19mph
Saturday 6/27/20 @ 1:56 PM
182kj
83rpm
38%
16mph
Saturday 6/27/20 @ 6:2 PM
✅
253kj
80rpm
45%
18mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Thursday 6/18/20 @ 9:4 PM
✅
100kj
78rpm
42%
17mph
Thursday 2/27/20 @ 5:22 PM
171kj
77rpm
39%
16mph
Thursday 5/14/20 @ 11:54 AM
✅
238kj
77rpm
44%
18mph
Workouts
182
kj
Saturday 6/27/20