Shake and Bake
Workouts
Saturday 7/25/20 @ 1:55 PM
✅
626kj
83rpm
47%
20mph
Friday 7/24/20 @ 1:29 AM
316kj
88rpm
34%
15mph
Saturday 2/27/21 @ 1:22 PM
✅
546kj
83rpm
44%
19mph
Saturday 12/12/20 @ 4:28 PM
402kj
85rpm
38%
17mph
Saturday 4/4/20 @ 3:41 PM
✅
292kj
81rpm
46%
20mph
Thursday 12/3/20 @ 1:25 PM
181kj
83rpm
38%
16mph
Saturday 10/17/20 @ 11:31 AM
✅
631kj
81rpm
49%
20mph
Wednesday 10/14/20 @ 12:15 PM
340kj
81rpm
38%
16mph
Saturday 10/10/20 @ 4:45 PM
✅
671kj
85rpm
47%
20mph
Wednesday 10/7/20 @ 11:54 AM
364kj
83rpm
37%
16mph
Sunday 6/28/20 @ 6:33 PM
✅
298kj
83rpm
47%
20mph
Thursday 9/17/20 @ 12:11 PM
137kj
81rpm
34%
14mph
Saturday 6/20/20 @ 3:30 PM
✅
903kj
80rpm
48%
20mph
Wednesday 6/17/20 @ 12:18 PM
501kj
86rpm
36%
16mph
Sunday 6/7/20 @ 3:19 PM
✅
494kj
81rpm
49%
21mph
Tuesday 6/9/20 @ 12:23 PM
258kj
85rpm
36%
16mph
Monday 1/13/20 @ 1:17 PM
✅
160kj
68rpm
55%
20mph
Tuesday 12/17/19 @ 3:32 AM
97kj
65rpm
47%
17mph
Tuesday 7/23/19 @ 10:35 PM
✅
378kj
84rpm
51%
22mph
Tuesday 7/23/19 @ 12:44 PM
177kj
79rpm
39%
16mph
Workouts
316
kj
Friday 7/24/20
181
kj
Thursday 12/3/20
340
kj
Wednesday 10/14/20
364
kj
Wednesday 10/7/20
137
kj
Thursday 9/17/20
501
kj
Wednesday 6/17/20
97
kj
Tuesday 12/17/19