Shake and Bake
Workouts
Wednesday 4/29/20 @ 9:33 PM
✅
307kj
88rpm
45%
20mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Saturday 4/18/20 @ 3:45 PM
✅
632kj
91rpm
45%
20mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Saturday 4/25/20 @ 4:0 PM
✅
669kj
85rpm
48%
21mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Sunday 4/5/20 @ 3:48 PM
✅
483kj
84rpm
47%
20mph
Monday 4/27/20 @ 7:54 PM
196kj
87rpm
31%
14mph
Saturday 1/11/20 @ 2:4 PM
✅
468kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 1:20 PM
191kj
79rpm
34%
14mph
Friday 4/17/20 @ 5:24 PM
✅
480kj
86rpm
46%
20mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Saturday 8/10/19 @ 1:5 PM
✅
99kj
86rpm
46%
20mph
Sunday 3/22/20 @ 5:58 PM
28kj
77rpm
28%
11mph
Wednesday 2/12/20 @ 11:30 PM
✅
322kj
86rpm
46%
20mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Workouts
110
kj
Tuesday 3/10/20
265
kj
Thursday 4/16/20
117
kj
Saturday 3/14/20