Shake and Bake
Workouts
Sunday 5/3/20 @ 3:57 PM
11kj
82rpm
34%
15mph
Sunday 5/3/20 @ 3:56 PM
✅
13kj
90rpm
35%
16mph
Thursday 4/23/20 @ 7:22 PM
227kj
66rpm
49%
18mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Friday 4/17/20 @ 12:56 AM
157kj
62rpm
51%
18mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Tuesday 12/24/19 @ 11:8 AM
225kj
62rpm
50%
18mph
Tuesday 12/24/19 @ 11:20 PM
✅
233kj
83rpm
42%
18mph
Friday 5/31/19 @ 9:46 AM
53kj
53rpm
49%
15mph
Tuesday 12/17/19 @ 12:57 AM
✅
96kj
70rpm
51%
20mph
Thursday 11/28/19 @ 12:58 PM
✅
376kj
58rpm
56%
18mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Saturday 11/23/19 @ 6:8 PM
231kj
52rpm
58%
18mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Sunday 10/13/19 @ 3:44 PM
✅
363kj
64rpm
51%
18mph
Monday 10/14/19 @ 1:26 AM
362kj
84rpm
43%
18mph
Friday 1/18/19 @ 10:53 AM
200kj
56rpm
44%
14mph
Friday 1/18/19 @ 10:59 AM
✅
309kj
81rpm
41%
17mph
Saturday 10/20/18 @ 3:0 PM
✅
177kj
52rpm
62%
18mph
Tuesday 10/30/18 @ 10:37 AM
153kj
67rpm
49%
18mph
Workouts
11
kj
Sunday 5/3/20
227
kj
Thursday 4/23/20
342
kj
Sunday 12/1/19