Shake and Bake

Workouts

Monday 1/17/22 @ 5:57 AM
80kj
66rpm
38%
13mph
20 min 90s Ride
Robin Arzón
Thursday 12/23/21 @ 3:43 PM
208kj
70rpm
53%
20mph
Tuesday 1/28/20 @ 5:34 AM
46kj
82rpm
34%
14mph
10 min Low Impact Ride
Robin Arzón
Friday 1/15/21 @ 10:54 AM
97kj
90rpm
43%
20mph

Workouts

20 min 90s Ride
Robin Arzón
80 kj
Monday 1/17/22
208 kj
Thursday 12/23/21
10 min Low Impact Ride
Robin Arzón
46 kj
Tuesday 1/28/20
97 kj
Friday 1/15/21