Shake and Bake
VS
Workouts
Monday 11/16/20 @ 5:27 PM
516kj
86rpm
43%
19mph
Monday 9/7/20 @ 3:33 PM
✅
533kj
84rpm
44%
19mph
Friday 11/13/20 @ 7:54 PM
362kj
82rpm
43%
18mph
Monday 10/5/20 @ 1:26 PM
✅
367kj
85rpm
42%
18mph
Monday 3/23/20 @ 7:26 PM
✅
416kj
91rpm
42%
19mph
Friday 6/26/20 @ 12:14 PM
367kj
87rpm
41%
18mph
Saturday 6/13/20 @ 7:24 PM
513kj
87rpm
42%
19mph
Saturday 6/13/20 @ 2:18 PM
✅
515kj
80rpm
45%
19mph
Sunday 4/19/20 @ 10:23 PM
✅
370kj
91rpm
40%
18mph
Thursday 4/16/20 @ 2:50 PM
369kj
80rpm
44%
18mph
Saturday 3/28/20 @ 9:36 PM
✅
552kj
88rpm
43%
19mph
Tuesday 10/8/19 @ 1:29 PM
520kj
81rpm
44%
19mph
Saturday 1/11/20 @ 4:50 PM
✅
814kj
86rpm
43%
19mph
Saturday 1/11/20 @ 3:58 PM
769kj
82rpm
44%
19mph
Monday 11/25/19 @ 7:39 PM
404kj
86rpm
43%
19mph
Tuesday 9/17/19 @ 1:38 PM
✅
410kj
81rpm
45%
19mph
Tuesday 11/19/19 @ 4:8 PM
✅
417kj
86rpm
44%
19mph
Tuesday 11/19/19 @ 2:42 PM
370kj
81rpm
43%
18mph
Friday 11/15/19 @ 3:43 PM
✅
420kj
88rpm
43%
19mph
Thursday 10/17/19 @ 1:16 PM
399kj
85rpm
43%
19mph
bajacolorado
CO/BCS
33
🔥
VS
amazonnthemtns
Colorado Springs
27
Workouts
516
kj
Monday 11/16/20
362
kj
Friday 11/13/20
367
kj
Friday 6/26/20
513
kj
Saturday 6/13/20
369
kj
Thursday 4/16/20
520
kj
Tuesday 10/8/19
769
kj
Saturday 1/11/20
370
kj
Tuesday 11/19/19
399
kj
Thursday 10/17/19