Shake and Bake
Workouts
Sunday 9/8/19 @ 7:52 PM
✅
612kj
86rpm
51%
22mph
Wednesday 4/7/21 @ 7:3 PM
273kj
69rpm
42%
16mph
Sunday 6/21/20 @ 8:11 PM
✅
327kj
88rpm
46%
21mph
Tuesday 2/9/21 @ 12:16 PM
129kj
76rpm
35%
14mph
Saturday 10/20/18 @ 1:57 PM
✅
675kj
80rpm
58%
23mph
Sunday 1/24/21 @ 3:33 PM
236kj
77rpm
38%
15mph
Thursday 6/29/17 @ 3:5 PM
✅
601kj
88rpm
50%
22mph
Thursday 9/14/17 @ 8:6 PM
257kj
79rpm
38%
16mph
Saturday 8/19/17 @ 1:26 PM
✅
851kj
83rpm
62%
25mph
Monday 8/21/17 @ 7:40 PM
316kj
75rpm
43%
17mph
Sunday 5/21/17 @ 2:30 PM
✅
994kj
73rpm
65%
24mph
Tuesday 7/4/17 @ 7:59 PM
380kj
64rpm
47%
16mph
Wednesday 6/7/17 @ 8:34 AM
✅
819kj
76rpm
65%
25mph
Wednesday 6/7/17 @ 8:41 AM
223kj
55rpm
48%
15mph
Friday 5/26/17 @ 8:36 PM
✅
837kj
79rpm
64%
25mph
Monday 5/29/17 @ 11:20 PM
274kj
65rpm
45%
16mph
Thursday 5/25/17 @ 8:33 AM
✅
787kj
75rpm
65%
25mph
Friday 5/26/17 @ 1:51 AM
231kj
64rpm
43%
15mph
Monday 4/17/17 @ 8:34 AM
✅
698kj
75rpm
61%
24mph
Thursday 5/11/17 @ 8:13 PM
248kj
67rpm
43%
15mph
Workouts
129
kj
Tuesday 2/9/21
236
kj
Sunday 1/24/21
257
kj
Thursday 9/14/17