Shake and Bake
Workouts
Wednesday 12/15/21 @ 8:52 PM
69kj
67rpm
28%
10mph
Friday 12/24/21 @ 5:14 PM
✅
170kj
80rpm
38%
16mph
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Wednesday 12/16/20 @ 12:24 AM
✅
216kj
85rpm
40%
17mph
Monday 4/5/21 @ 12:47 PM
70kj
52rpm
36%
11mph
Saturday 4/10/21 @ 5:32 PM
✅
183kj
80rpm
39%
16mph
Tuesday 3/2/21 @ 1:6 PM
63kj
60rpm
33%
11mph
Sunday 3/14/21 @ 10:20 PM
✅
179kj
76rpm
41%
16mph
Monday 2/1/21 @ 9:15 PM
122kj
46rpm
50%
13mph
Thursday 1/28/21 @ 12:27 AM
✅
205kj
75rpm
43%
17mph
Sunday 10/4/20 @ 10:56 AM
23kj
54rpm
25%
7mph
Tuesday 12/29/20 @ 12:8 AM
✅
267kj
82rpm
38%
16mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Tuesday 4/14/20 @ 3:57 PM
✅
256kj
74rpm
48%
18mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Friday 4/3/20 @ 11:59 AM
✅
213kj
74rpm
43%
17mph
Monday 1/27/20 @ 1:46 PM
113kj
60rpm
49%
16mph
Friday 2/14/20 @ 11:45 AM
✅
145kj
79rpm
43%
17mph
Tuesday 2/4/20 @ 10:53 AM
26kj
82rpm
0%
6mph
Tuesday 2/4/20 @ 11:12 AM
✅
166kj
69rpm
42%
15mph
Workouts
69
kj
Wednesday 12/15/21
42
kj
Monday 12/6/21
23
kj
Sunday 10/4/20
130
kj
Thursday 11/29/18