Shake and Bake

Workouts

Wednesday 2/2/22 @ 5:40 PM
40kj
54rpm
37%
11mph
20 min 90s Ride
Robin Arzón
View Class
Sunday 7/24/22 @ 6:46 PM
✅
62kj
64rpm
35%
12mph
Thursday 7/22/21 @ 1:23 PM
52kj
73rpm
28%
11mph
20 min 2000s Pop Ride
Bradley Rose
View Class
Wednesday 7/28/21 @ 12:29 PM
✅
81kj
70rpm
37%
14mph
Wednesday 3/10/21 @ 1:31 PM
41kj
50rpm
39%
11mph
15 min 80s Ride
Jenn Sherman
View Class
Wednesday 2/24/21 @ 10:6 PM
✅
55kj
55rpm
42%
13mph
Friday 7/31/20 @ 1:36 PM
15kj
65rpm
4%
6mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Friday 7/31/20 @ 12:0 AM
✅
67kj
52rpm
43%
12mph
Tuesday 7/2/19 @ 11:5 AM
44kj
76rpm
20%
8mph
30 min Madonna Ride
Robin Arzón
View Class
Friday 6/28/19 @ 5:24 PM
✅
99kj
60rpm
38%
12mph
Thursday 11/29/18 @ 8:13 PM
✅
130kj
72rpm
34%
13mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Wednesday 5/1/19 @ 12:40 PM
101kj
63rpm
36%
12mph

Workouts

20 min 90s Ride
Robin Arzón
View Class
40 kj
Wednesday 2/2/22
✅ 62 kj
Sunday 7/24/22
20 min 2000s Pop Ride
Bradley Rose
View Class
52 kj
Thursday 7/22/21
✅ 81 kj
Wednesday 7/28/21
15 min 80s Ride
Jenn Sherman
View Class
41 kj
Wednesday 3/10/21
✅ 55 kj
Wednesday 2/24/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
15 kj
Friday 7/31/20
✅ 67 kj
Friday 7/31/20
30 min Madonna Ride
Robin Arzón
View Class
44 kj
Tuesday 7/2/19
✅ 99 kj
Friday 6/28/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 130 kj
Thursday 11/29/18
101 kj
Wednesday 5/1/19