Shake and Bake
Workouts
Monday 12/6/21 @ 11:13 PM
42kj
61rpm
25%
8mph
Tuesday 12/22/20 @ 2:18 PM
✅
210kj
74rpm
44%
17mph
Friday 9/24/21 @ 1:30 PM
✅
53kj
54rpm
41%
13mph
Friday 3/12/21 @ 2:12 PM
0kj
48rpm
40%
11mph
Tuesday 3/2/21 @ 1:6 PM
63kj
60rpm
33%
11mph
Friday 3/12/21 @ 2:16 PM
✅
238kj
73rpm
46%
18mph
Thursday 2/25/21 @ 3:18 PM
61kj
54rpm
32%
10mph
Wednesday 2/24/21 @ 3:9 PM
✅
213kj
71rpm
45%
17mph
Thursday 7/23/20 @ 3:22 PM
19kj
58rpm
19%
6mph
Monday 6/1/20 @ 2:27 PM
✅
198kj
63rpm
57%
20mph
Thursday 7/2/20 @ 2:45 PM
32kj
67rpm
18%
7mph
Monday 6/29/20 @ 1:49 PM
✅
255kj
70rpm
49%
19mph
Monday 3/30/20 @ 5:15 PM
23kj
65rpm
10%
6mph
Thursday 4/2/20 @ 2:27 PM
✅
259kj
78rpm
46%
19mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Monday 2/10/20 @ 1:49 PM
✅
363kj
75rpm
46%
18mph
Wednesday 1/15/20 @ 1:1 PM
162kj
74rpm
31%
12mph
Sunday 1/19/20 @ 2:11 PM
✅
273kj
57rpm
46%
14mph
Sunday 4/14/19 @ 7:1 PM
12kj
67rpm
11%
6mph
Monday 4/15/19 @ 3:20 PM
✅
209kj
52rpm
52%
15mph
Workouts
42
kj
Monday 12/6/21
61
kj
Thursday 2/25/21
69
kj
Saturday 2/8/20
162
kj
Wednesday 1/15/20