Shake and Bake
VS
Workouts
Wednesday 12/23/20 @ 8:26 PM
135kj
52rpm
40%
12mph
Saturday 12/26/20 @ 1:45 PM
✅
310kj
72rpm
44%
17mph
Thursday 12/23/21 @ 6:54 PM
22kj
59rpm
25%
8mph
Monday 1/24/22 @ 7:24 PM
✅
69kj
71rpm
37%
14mph
Thursday 1/13/22 @ 10:0 AM
21kj
54rpm
32%
10mph
Thursday 1/13/22 @ 7:27 PM
✅
44kj
84rpm
32%
14mph
Saturday 11/27/21 @ 9:59 PM
35kj
61rpm
31%
11mph
Thursday 10/7/21 @ 5:4 PM
✅
92kj
74rpm
41%
16mph
Saturday 11/20/21 @ 3:42 PM
63kj
67rpm
34%
12mph
Saturday 11/27/21 @ 3:47 PM
✅
113kj
72rpm
41%
16mph
Wednesday 11/3/21 @ 10:35 PM
28kj
64rpm
26%
9mph
Monday 9/27/21 @ 6:39 PM
✅
75kj
79rpm
36%
15mph
Saturday 1/16/21 @ 9:8 PM
71kj
49rpm
44%
13mph
Friday 1/15/21 @ 5:45 PM
✅
148kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 4:59 PM
29kj
57rpm
20%
7mph
Friday 1/1/21 @ 1:59 PM
✅
216kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 2:1 PM
✅
34kj
61rpm
20%
7mph
Thursday 4/23/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 4:0 PM
18kj
70rpm
13%
6mph
Monday 3/9/20 @ 2:26 PM
✅
134kj
89rpm
37%
17mph
bahstonstrong
RN in MA ⚓️
4
VS
2daysalrightnow
MG Warrior & Survivor
80
🔥
Workouts
135
kj
Wednesday 12/23/20
22
kj
Thursday 12/23/21
63
kj
Saturday 11/20/21
kj
Thursday 4/23/20