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Shake and Bake
badweatherrn
Fredericksburg, VA
47 π₯
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
10
Beat badweatherrn
Workouts
Previous Workouts
Next Workouts
Monday 5/17/21 @ 12:13 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:59 PM
β
301
kj
76
rpm
38
%
15
mph
Thursday 5/13/21 @ 11:54 AM
β
295
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 3:9 PM
214
kj
84
rpm
34
%
15
mph
Wednesday 5/27/20 @ 3:9 PM
β
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/29/21 @ 1:12 PM
140
kj
83
rpm
34
%
15
mph
Saturday 3/27/21 @ 11:1 AM
β
180
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 4/6/21 @ 1:28 PM
138
kj
86
rpm
33
%
15
mph
Saturday 7/25/20 @ 12:46 PM
β
174
kj
86
rpm
42
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 3/14/21 @ 2:19 PM
140
kj
72
rpm
44
%
17
mph
Thursday 5/7/20 @ 2:56 PM
β
159
kj
95
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/10/20 @ 2:25 PM
120
kj
92
rpm
30
%
14
mph
Sunday 5/24/20 @ 5:28 PM
β
186
kj
88
rpm
36
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 7/30/20 @ 1:52 PM
125
kj
82
rpm
32
%
14
mph
Monday 5/4/20 @ 2:46 PM
β
151
kj
81
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 7/17/20 @ 2:20 PM
112
kj
72
rpm
41
%
16
mph
Wednesday 4/29/20 @ 2:32 PM
β
92
kj
86
rpm
32
%
14
mph
20 min Recovery Ride
Robin ArzΓ³n
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Share
Monday 7/6/20 @ 2:5 PM
73
kj
83
rpm
30
%
13
mph
Wednesday 5/13/20 @ 2:54 PM
β
141
kj
77
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 2:58 PM
90
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
badweatherrn
Fredericksburg, VA
47 π₯
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
10
Beat badweatherrn
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 5/17/21
β
301
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
295
kj
Thursday 5/13/21
214
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
185
kj
Wednesday 5/27/20
140
kj
Thursday 4/29/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
180
kj
Saturday 3/27/21
138
kj
Tuesday 4/6/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
174
kj
Saturday 7/25/20
140
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
159
kj
Thursday 5/7/20
120
kj
Tuesday 11/10/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
186
kj
Sunday 5/24/20
125
kj
Thursday 7/30/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
151
kj
Monday 5/4/20
112
kj
Friday 7/17/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
92
kj
Wednesday 4/29/20
73
kj
Monday 7/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
141
kj
Wednesday 5/13/20
90
kj
Saturday 6/20/20
Previous Workouts
Next Workouts