Shake and Bake
Workouts
Friday 5/10/24 @ 10:37 AM
274kj
71rpm
42%
16mph
Wednesday 2/15/23 @ 10:16 AM
✅
443kj
80rpm
47%
20mph
Thursday 8/4/22 @ 12:50 AM
225kj
77rpm
44%
18mph
Monday 2/13/23 @ 10:20 AM
✅
301kj
81rpm
47%
20mph
Friday 7/16/21 @ 1:55 AM
347kj
84rpm
41%
18mph
Sunday 7/25/21 @ 8:19 PM
✅
435kj
78rpm
47%
20mph
Sunday 10/18/20 @ 1:31 PM
761kj
82rpm
43%
19mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Friday 4/30/21 @ 1:9 AM
377kj
90rpm
40%
18mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Saturday 4/24/21 @ 8:14 PM
506kj
91rpm
40%
19mph
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Wednesday 11/25/20 @ 2:12 AM
234kj
76rpm
45%
18mph
Saturday 9/12/20 @ 2:8 PM
✅
298kj
80rpm
47%
20mph
Saturday 11/21/20 @ 3:47 PM
494kj
81rpm
44%
18mph
Thursday 11/12/20 @ 9:28 PM
✅
568kj
74rpm
49%
19mph
Wednesday 11/18/20 @ 1:37 AM
339kj
75rpm
44%
18mph
Monday 11/16/20 @ 8:55 PM
✅
415kj
79rpm
46%
19mph
Thursday 8/6/20 @ 1:59 AM
444kj
80rpm
42%
18mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Workouts
347
kj
Friday 7/16/21
761
kj
Sunday 10/18/20
506
kj
Saturday 4/24/21
494
kj
Saturday 11/21/20
339
kj
Wednesday 11/18/20
444
kj
Thursday 8/6/20