Shake and Bake
Workouts
Sunday 11/8/20 @ 8:52 PM
✅
334kj
85rpm
40%
18mph
Tuesday 11/10/20 @ 6:37 PM
220kj
78rpm
36%
15mph
Saturday 10/10/20 @ 1:8 AM
✅
203kj
81rpm
40%
17mph
Friday 8/7/20 @ 5:26 PM
133kj
88rpm
32%
14mph
Thursday 10/8/20 @ 1:37 AM
✅
349kj
88rpm
39%
17mph
Tuesday 6/30/20 @ 9:57 PM
216kj
84rpm
33%
14mph
Wednesday 9/2/20 @ 6:9 PM
✅
463kj
80rpm
43%
18mph
Monday 9/7/20 @ 2:41 PM
309kj
84rpm
35%
15mph
Friday 6/26/20 @ 12:48 AM
✅
392kj
82rpm
39%
17mph
Monday 6/29/20 @ 8:26 PM
269kj
83rpm
33%
14mph
Thursday 6/25/20 @ 12:44 AM
✅
292kj
78rpm
40%
17mph
Friday 6/26/20 @ 10:52 AM
210kj
82rpm
34%
15mph
Tuesday 6/23/20 @ 12:3 AM
✅
311kj
86rpm
39%
17mph
Monday 6/22/20 @ 8:34 PM
215kj
88rpm
32%
14mph
Monday 6/15/20 @ 3:40 PM
✅
333kj
87rpm
39%
17mph
Tuesday 6/16/20 @ 10:28 AM
217kj
84rpm
33%
15mph
Saturday 5/2/20 @ 1:52 PM
✅
225kj
70rpm
47%
18mph
Sunday 5/3/20 @ 2:29 PM
169kj
75rpm
40%
16mph
Workouts
220
kj
Tuesday 11/10/20
133
kj
Friday 8/7/20
309
kj
Monday 9/7/20
269
kj
Monday 6/29/20
210
kj
Friday 6/26/20
169
kj
Sunday 5/3/20