Shake and Bake
Workouts
Thursday 6/3/21 @ 2:20 AM
✅
224kj
85rpm
40%
18mph
Tuesday 3/2/21 @ 11:19 AM
202kj
86rpm
38%
17mph
Thursday 9/1/22 @ 12:55 AM
✅
242kj
78rpm
44%
18mph
Monday 8/22/22 @ 11:22 AM
174kj
78rpm
39%
16mph
Friday 7/16/21 @ 1:55 AM
347kj
84rpm
41%
18mph
Wednesday 7/21/21 @ 1:22 PM
✅
350kj
91rpm
39%
18mph
Sunday 3/7/21 @ 4:46 PM
✅
737kj
83rpm
43%
18mph
Saturday 2/27/21 @ 6:36 PM
626kj
87rpm
39%
17mph
Sunday 1/31/21 @ 8:17 PM
✅
632kj
85rpm
42%
19mph
Sunday 2/7/21 @ 6:20 PM
551kj
81rpm
42%
18mph
Friday 1/29/21 @ 1:25 AM
✅
379kj
82rpm
43%
18mph
Monday 1/25/21 @ 10:59 AM
301kj
87rpm
38%
17mph
Sunday 1/17/21 @ 11:24 PM
✅
375kj
83rpm
43%
18mph
Monday 1/18/21 @ 11:0 AM
319kj
90rpm
38%
17mph
Saturday 1/9/21 @ 5:1 PM
✅
224kj
63rpm
52%
18mph
Tuesday 1/12/21 @ 11:45 AM
189kj
81rpm
39%
16mph
Sunday 12/6/20 @ 6:52 PM
196kj
75rpm
42%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
288kj
71rpm
52%
20mph
Friday 7/10/20 @ 1:28 AM
✅
227kj
86rpm
41%
18mph
Saturday 6/27/20 @ 3:23 PM
222kj
81rpm
42%
18mph
Workouts
202
kj
Tuesday 3/2/21
174
kj
Monday 8/22/22
347
kj
Friday 7/16/21
626
kj
Saturday 2/27/21
551
kj
Sunday 2/7/21
319
kj
Monday 1/18/21