Shake and Bake
Workouts
Friday 11/18/22 @ 4:54 PM
140kj
58rpm
43%
14mph
Friday 11/18/22 @ 9:29 PM
✅
165kj
69rpm
42%
16mph
Thursday 12/9/21 @ 10:7 AM
75kj
72rpm
41%
16mph
Monday 12/13/21 @ 10:27 PM
✅
128kj
82rpm
39%
16mph
Sunday 1/5/20 @ 1:33 AM
✅
41kj
0rpm
0%
0mph
Saturday 10/2/21 @ 6:54 PM
34kj
76rpm
31%
13mph
Tuesday 5/25/21 @ 8:28 AM
✅
208kj
82rpm
40%
17mph
Wednesday 2/3/21 @ 7:1 PM
184kj
78rpm
39%
16mph
Sunday 4/26/20 @ 5:40 PM
✅
116kj
79rpm
39%
16mph
Monday 1/4/21 @ 11:47 PM
83kj
87rpm
31%
14mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Friday 12/18/20 @ 9:45 PM
76kj
66rpm
37%
13mph
Saturday 4/4/20 @ 5:5 PM
29kj
66rpm
35%
11mph
Thursday 4/9/20 @ 8:40 PM
✅
30kj
75rpm
29%
12mph
Thursday 4/2/20 @ 5:41 PM
✅
77kj
81rpm
42%
18mph
Tuesday 3/31/20 @ 6:46 PM
30kj
82rpm
28%
12mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Friday 11/15/19 @ 4:29 PM
✅
151kj
68rpm
41%
15mph
Saturday 1/19/19 @ 4:41 PM
224kj
0rpm
0%
0mph
Saturday 1/19/19 @ 4:43 PM
✅
351kj
76rpm
45%
18mph
Workouts
184
kj
Wednesday 2/3/21
119
kj
Friday 11/15/19