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Shake and Bake
badmamajayma
βπ½MI
64 π₯
Beat cyn4spin
VS
cyn4spin
Gresham, OR
25
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
Monday 4/10/23 @ 1:42 PM
209
kj
44
rpm
36
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/4/21 @ 1:24 AM
β
400
kj
84
rpm
39
%
17
mph
Wednesday 6/15/22 @ 8:58 AM
β
181
kj
74
rpm
40
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 2/25/22 @ 1:34 AM
172
kj
87
rpm
35
%
16
mph
Sunday 4/25/21 @ 1:38 PM
β
312
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 10/17/21 @ 1:18 AM
303
kj
84
rpm
39
%
17
mph
Sunday 7/25/21 @ 11:13 AM
β
338
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 7/20/21 @ 1:2 AM
305
kj
87
rpm
38
%
17
mph
Sunday 10/11/20 @ 5:3 PM
β
103
kj
79
rpm
36
%
15
mph
20 min Recovery Ride
Denis Morton
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Wednesday 11/11/20 @ 10:51 PM
73
kj
84
rpm
30
%
13
mph
Wednesday 10/7/20 @ 4:8 PM
β
172
kj
70
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/20/20 @ 12:42 AM
166
kj
82
rpm
37
%
16
mph
Saturday 8/15/20 @ 3:4 PM
β
251
kj
72
rpm
48
%
18
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 10:55 PM
182
kj
80
rpm
39
%
16
mph
Monday 2/3/20 @ 7:13 PM
β
170
kj
0
rpm
0
%
0
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 1/7/20 @ 2:14 AM
132
kj
84
rpm
39
%
17
mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0
mph
30 min Pride Ride
Denis Morton
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Share
Sunday 12/2/18 @ 11:38 PM
β
176
kj
84
rpm
37
%
16
mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:25 PM
β
250
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
badmamajayma
βπ½MI
64 π₯
Beat cyn4spin
VS
cyn4spin
Gresham, OR
25
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Monday 4/10/23
β
400
kj
Monday 10/4/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
181
kj
Wednesday 6/15/22
172
kj
Friday 2/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
312
kj
Sunday 4/25/21
303
kj
Sunday 10/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
338
kj
Sunday 7/25/21
305
kj
Tuesday 7/20/21
20 min Recovery Ride
Denis Morton
View Class
Share
β
103
kj
Sunday 10/11/20
73
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
172
kj
Wednesday 10/7/20
166
kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
251
kj
Saturday 8/15/20
182
kj
Monday 8/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
170
kj
Monday 2/3/20
132
kj
Tuesday 1/7/20
30 min Pride Ride
Denis Morton
View Class
Share
kj
Saturday 6/9/18
β
176
kj
Sunday 12/2/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 11/25/18
β
250
kj
Thursday 11/22/18
Previous Workouts
Next Workouts