Shake and Bake
Workouts
Sunday 10/11/20 @ 5:3 PM
✅
103kj
79rpm
36%
15mph
Monday 10/5/20 @ 11:39 PM
100kj
78rpm
36%
14mph
Wednesday 10/7/20 @ 4:8 PM
✅
172kj
70rpm
40%
15mph
Tuesday 10/6/20 @ 11:43 PM
113kj
78rpm
40%
16mph
Tuesday 8/18/20 @ 11:25 PM
✅
310kj
58rpm
62%
20mph
Tuesday 8/18/20 @ 11:27 PM
207kj
76rpm
43%
17mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Monday 8/17/20 @ 10:59 PM
205kj
78rpm
42%
17mph
Friday 1/3/20 @ 3:50 PM
✅
89kj
0rpm
0%
0mph
Friday 11/8/19 @ 1:15 AM
87kj
64rpm
53%
19mph
Sunday 12/1/19 @ 2:31 PM
345kj
0rpm
0%
0mph
Saturday 11/30/19 @ 5:40 PM
✅
483kj
76rpm
45%
18mph
Monday 9/16/19 @ 5:44 PM
261kj
0rpm
0%
0mph
Saturday 9/14/19 @ 4:16 PM
✅
318kj
75rpm
44%
17mph
Saturday 3/30/19 @ 3:24 PM
253kj
0rpm
0%
0mph
Friday 3/29/19 @ 9:40 PM
✅
384kj
74rpm
47%
18mph
Wednesday 3/6/19 @ 7:51 PM
76kj
0rpm
0%
0mph
Friday 3/15/19 @ 11:15 PM
✅
125kj
76rpm
45%
18mph
Tuesday 12/11/18 @ 5:43 PM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 12:36 AM
✅
277kj
71rpm
41%
16mph