Shake and Bake
Workouts
Friday 3/10/23 @ 7:19 PM
88kj
65rpm
44%
16mph
Monday 4/17/23 @ 10:21 AM
✅
91kj
68rpm
43%
16mph
Friday 2/18/22 @ 6:37 PM
34kj
76rpm
33%
13mph
Wednesday 4/6/22 @ 8:43 PM
✅
72kj
84rpm
29%
13mph
Saturday 1/1/22 @ 3:44 PM
166kj
69rpm
40%
15mph
Saturday 1/1/22 @ 5:10 PM
✅
186kj
74rpm
41%
16mph
Tuesday 5/25/21 @ 8:28 AM
✅
208kj
82rpm
40%
17mph
Sunday 4/12/20 @ 12:27 PM
194kj
87rpm
37%
16mph
Thursday 10/15/20 @ 6:30 PM
✅
236kj
74rpm
46%
18mph
Saturday 11/14/20 @ 3:3 PM
193kj
79rpm
40%
16mph
Wednesday 10/28/20 @ 5:40 PM
166kj
84rpm
42%
18mph
Friday 5/15/20 @ 4:0 PM
✅
207kj
89rpm
45%
20mph
Sunday 12/29/19 @ 8:27 PM
✅
246kj
129rpm
0%
0mph
Monday 12/30/19 @ 3:35 PM
190kj
69rpm
42%
15mph
Monday 11/25/19 @ 2:17 PM
176kj
0rpm
0%
0mph
Sunday 12/1/19 @ 3:37 PM
✅
221kj
80rpm
42%
17mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Sunday 11/17/19 @ 4:41 PM
✅
235kj
81rpm
43%
18mph
Wednesday 5/15/19 @ 3:57 PM
244kj
0rpm
0%
0mph
Wednesday 5/15/19 @ 9:54 AM
✅
293kj
66rpm
43%
16mph
Workouts
166
kj
Saturday 1/1/22
194
kj
Sunday 4/12/20
166
kj
Wednesday 10/28/20
190
kj
Monday 12/30/19
119
kj
Friday 11/15/19