Shake and Bake
Workouts
Tuesday 6/16/20 @ 7:45 PM
✅
141kj
61rpm
54%
18mph
Thursday 4/2/20 @ 10:6 AM
120kj
66rpm
50%
17mph
Friday 3/6/20 @ 5:0 PM
54kj
72rpm
38%
14mph
Tuesday 4/7/20 @ 10:6 AM
✅
113kj
75rpm
44%
18mph
Thursday 2/20/20 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 11:3 AM
✅
146kj
69rpm
46%
16mph
Sunday 10/6/19 @ 2:55 PM
82kj
0rpm
0%
0mph
Thursday 10/10/19 @ 10:2 AM
✅
115kj
66rpm
48%
17mph
Monday 9/2/19 @ 1:54 PM
81kj
0rpm
0%
0mph
Thursday 9/5/19 @ 10:2 AM
✅
108kj
70rpm
45%
17mph
Friday 7/12/19 @ 3:31 PM
238kj
0rpm
0%
0mph
Tuesday 8/20/19 @ 10:3 AM
✅
329kj
72rpm
45%
17mph
Tuesday 4/9/19 @ 9:31 PM
230kj
0rpm
0%
0mph
Thursday 4/11/19 @ 10:2 AM
✅
383kj
73rpm
47%
18mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:28 PM
✅
406kj
83rpm
45%
19mph
Saturday 11/3/18 @ 7:57 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 1:7 PM
✅
374kj
77rpm
46%
19mph
Thursday 10/4/18 @ 6:27 PM
kj
rpm
%
0mph
Wednesday 10/3/18 @ 10:11 AM
✅
152kj
76rpm
44%
18mph