Shake and Bake
Workouts
Thursday 12/21/23 @ 9:31 AM
161kj
64rpm
41%
15mph
Wednesday 12/13/23 @ 10:48 AM
✅
178kj
69rpm
43%
16mph
Sunday 1/16/22 @ 1:44 PM
✅
221kj
70rpm
46%
17mph
Friday 1/14/22 @ 11:2 AM
174kj
65rpm
45%
16mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Friday 10/9/20 @ 10:56 AM
✅
228kj
62rpm
52%
18mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Wednesday 8/12/20 @ 11:28 PM
184kj
62rpm
46%
16mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Tuesday 7/7/20 @ 10:22 AM
✅
216kj
62rpm
49%
17mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Friday 2/7/20 @ 2:53 AM
206kj
0rpm
48%
17mph
Tuesday 4/23/19 @ 9:56 AM
✅
238kj
0rpm
0%
0mph
Tuesday 4/23/19 @ 9:58 AM
212kj
61rpm
43%
14mph
Thursday 2/28/19 @ 8:11 PM
232kj
0rpm
0%
0mph
Thursday 3/7/19 @ 10:48 AM
✅
249kj
56rpm
49%
16mph
Tuesday 8/28/18 @ 6:24 PM
kj
rpm
%
0mph
Saturday 8/25/18 @ 12:17 PM
✅
91kj
60rpm
43%
14mph
Monday 6/4/18 @ 6:31 PM
kj
rpm
%
0mph
Thursday 5/31/18 @ 12:22 AM
✅
196kj
64rpm
47%
16mph
Workouts
161
kj
Thursday 12/21/23