Shake and Bake
Workouts
Saturday 9/17/22 @ 4:8 PM
87kj
72rpm
37%
14mph
Tuesday 6/6/23 @ 3:8 PM
✅
94kj
0rpm
0%
0mph
Saturday 12/11/21 @ 3:15 PM
✅
236kj
69rpm
48%
18mph
Friday 1/21/22 @ 4:36 AM
171kj
67rpm
44%
15mph
Sunday 12/22/19 @ 3:8 PM
✅
249kj
130rpm
0%
0mph
Sunday 11/28/21 @ 4:23 AM
175kj
67rpm
43%
16mph
Thursday 5/6/21 @ 8:36 AM
125kj
51rpm
39%
11mph
Sunday 5/2/21 @ 3:13 AM
✅
246kj
71rpm
48%
18mph
Thursday 2/20/20 @ 3:29 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 12:0 AM
✅
162kj
71rpm
48%
18mph
Monday 3/15/21 @ 9:20 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 1:53 PM
✅
123kj
58rpm
40%
13mph
Friday 7/5/19 @ 1:35 PM
✅
260kj
0rpm
0%
0mph
Monday 3/8/21 @ 4:11 AM
237kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 7:24 PM
✅
217kj
59rpm
53%
17mph
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
Friday 10/16/20 @ 3:15 AM
✅
206kj
68rpm
46%
17mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Wednesday 9/16/20 @ 6:20 PM
✅
210kj
75rpm
43%
17mph
Workouts
237
kj
Monday 3/8/21
212
kj
Tuesday 11/10/20