Shake and Bake
Workouts
Tuesday 6/11/19 @ 4:54 PM
168kj
0rpm
0%
0mph
Thursday 1/5/23 @ 10:59 AM
✅
227kj
76rpm
44%
18mph
Friday 2/18/22 @ 6:37 PM
34kj
76rpm
33%
13mph
Sunday 2/27/22 @ 4:42 PM
✅
109kj
87rpm
35%
16mph
Thursday 6/10/21 @ 1:5 PM
205kj
83rpm
48%
20mph
Friday 6/11/21 @ 1:25 PM
✅
223kj
80rpm
50%
21mph
Thursday 10/15/20 @ 6:30 PM
236kj
74rpm
46%
18mph
Saturday 10/17/20 @ 1:26 PM
✅
240kj
81rpm
44%
18mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Sunday 1/3/21 @ 10:59 PM
✅
221kj
72rpm
47%
18mph
Thursday 10/1/20 @ 3:48 PM
180kj
35rpm
42%
9mph
Monday 10/5/20 @ 4:53 PM
✅
200kj
72rpm
48%
18mph
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Tuesday 9/15/20 @ 4:9 PM
✅
206kj
43rpm
43%
10mph
Thursday 9/3/20 @ 3:56 PM
250kj
71rpm
48%
18mph
Wednesday 9/2/20 @ 10:41 AM
✅
255kj
75rpm
47%
18mph
Saturday 8/8/20 @ 2:53 PM
106kj
72rpm
40%
15mph
Tuesday 8/11/20 @ 1:3 PM
✅
175kj
74rpm
48%
19mph
Saturday 11/30/19 @ 1:44 PM
172kj
0rpm
0%
0mph
Monday 4/27/20 @ 3:58 PM
✅
213kj
76rpm
43%
17mph
Workouts
180
kj
Thursday 10/1/20