Shake and Bake
Workouts
Saturday 11/12/22 @ 2:4 PM
✅
173kj
64rpm
44%
16mph
Sunday 11/13/22 @ 2:4 PM
136kj
68rpm
39%
14mph
Thursday 6/23/22 @ 9:42 AM
✅
213kj
74rpm
43%
17mph
Friday 2/11/22 @ 4:2 PM
194kj
83rpm
38%
16mph
Friday 12/24/21 @ 2:6 PM
72kj
78rpm
36%
15mph
Saturday 3/26/22 @ 2:35 PM
✅
81kj
78rpm
38%
15mph
Thursday 3/3/22 @ 9:33 AM
175kj
73rpm
41%
16mph
Sunday 3/13/22 @ 2:20 PM
✅
215kj
75rpm
44%
17mph
Thursday 2/17/22 @ 9:27 AM
✅
134kj
77rpm
42%
17mph
Tuesday 2/15/22 @ 12:34 AM
133kj
80rpm
40%
17mph
Friday 2/4/22 @ 8:11 PM
124kj
76rpm
41%
16mph
Wednesday 12/29/21 @ 5:8 PM
✅
137kj
81rpm
40%
17mph
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Thursday 2/3/22 @ 12:15 AM
167kj
75rpm
39%
15mph
Thursday 12/5/19 @ 8:11 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 6:13 PM
✅
28kj
80rpm
27%
12mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Tuesday 11/12/19 @ 5:40 PM
✅
182kj
80rpm
38%
16mph
Wednesday 2/27/19 @ 7:40 PM
98kj
0rpm
0%
0mph
Friday 2/15/19 @ 1:27 AM
✅
130kj
79rpm
40%
16mph
Workouts
72
kj
Friday 12/24/21